how to stay awake in class when tired

Energy drinks almost always include caffeine. I hope this video helps in some way.

A Stand Up Approach To Students Sleeping In Class Opinion

Slouching can cause your body to take in.

. It might be tempting to get comfortable while studying but it wont help you stay awake. GMM 307Good Mythical MORE. Do some jumping jacks to wake your body up go to the bathroom to relieve yourself splash.

If you get tired just find a spot in the classroom where you are not distracting anyone and walk about back and forth or take notes while standing. It can also make you feel more energized throughout your day. Healthy food and exercise could do the trick as could studying with friends or sitting.

You can take 20 mins naps for mind relaxation. Sitting straight plays a vital role in staying awake in class. For starters you can try an energy drink to keep yourself awake.

An important stimulant most of us know from coffee. Lying down is associated with increased activity in the parasympathetic. Love you allCan we get this video to 20 likesInstagram.

Walk down the hallway and get a drink of water. Sit at the front of the class. Normally the first time you do this the teacher will give you a weird look but just tell him or her that youre starting to get tired and you.

If you start to feel sleepy stand up in the back of the room. Moving your body can improve blood circulation and help you feel more awake. When you sit still for too long you might start to feel tired and sluggish.

ItsizzyytMake sure to check out my last. Many of the top tips for staying awake in class are the same for staying awake in general. Many of the top tips for staying awake in class are the same for staying awake in general.

Just take a breaka brief break. Learn the secret to staying awake in school. HttpsyoutubeUk17ljA3nYkSUBSCRIBE for daily episodes.

How To Stay Awake In Class Popsugar Smart Living